Providing Support to Individuals & Couples

This practice is passionate about serving those who may be navigating: relationships, grief, end of life care, anxiety and finding balance, as well as those seeking support within their roles as first responders, military members, caregivers, parents and more.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Who, Why, and How

My name is Michelle Upton and I have been providing support to individuals, couples and families for the past 15 years as they navigate life and loss. As a Licensed Independent Clinical Social Worker, I can offer guidance and teachable skills through a specialized lens that will promote positive self care, improve perspective and aide in healing. Below please find answers to Frequently Asked Questions: How do I schedule an appointment? Either by scrolling down to "Request Appointment" and set up your free 10 minute consultation or by emailing michelle@uptoncounseling.com What age range do you serve? At this time we primarily serve individuals 18 years and older. We do, however, work with all ages with regards to grief and loss, and hope to create a broader space for children under 18 years old over the coming year. When are sessions held? Daytime and evening hours are available Which insurances are accepted? Currently we do not accept insurance plans. This is a private pay service. Clients are, however, encouraged to contact their insurance provider to determine if reimbursement is available for seeing an out-of-network provider. Many plans reimburse up to 80% which is similar to a copay!
Michelle Upton, MSW, LICSW, CDP
Owner/Therapist

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Communication Issues
  • Coping Skills
  • Couples Counseling
  • Burnout
  • Dementia
  • Grief
  • Infidelity
  • Loneliness
  • Marital and Premarital
  • Mindfulness
  • Parenting
  • Self Esteem
  • Spirituality and Religion

Location

Come for Support and Healing, Stay to Explore the Beauty of East Over Farm

A street map for office location at Rochester, MA 02770-4046

Rochester, MA 02770-4046

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